Why am I tired all the time?

13. Don't listen to sad music.

9. Avoid eating carbs early in the day.

11. Get your Testosterone levels checked.

What's the difference between “ce”, “ça”, and “cela”, and when do I use each (French)?

- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

14. Stop smoking weed to fall asleep.

ADA Issues New MASLD Guidelines - Medscape

98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

Your gut health is responsible for producing energy.

Do polyphenols in mushrooms fight cancer or cause side effects?

If you found this resourceful, might I suggest following me for even better content?

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

AI could solve puzzles posed by twin stars in 'mere minutes or seconds on a single laptop' - Space

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

16. Don’t hang out with negative people.

How much of lounge pianists playing is from repertoire, and how much is improvised?

Listen to uplifting music.

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

What advice would you give to a father of a teenage daughter on how to protect her from boys, dating, and social media? How should fathers discuss these topics with their daughters?

- Red meat

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

What's a joke you haven't used yet, but are dying to share?

1. Get natural sunlight as early as possible

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

She was a Disney star with platinum records, but Bridgit Mendler gave it up to change the world - Ars Technica

It's the main fuel source for your brain cells.

15. Always keep your house and workspace clean.

- Raw dairy

'Strawberry Moon' 2025: June's full moon is about to break an annual record - Live Science

5. Lift weights or exercise 3-5x times a week.

10. Incorporate breathwork in your morning routine.

- Honey

Why do flat Earthers run away like whipped dogs with their tails between their legs when asked simple questions that expose their delusions as fantasy?

7. Remove processed food from your diet.

They don’t know why though.

Hang out with people who motivate you.

Who is the most annoying character in the Office?

Oxygen supplies energy to every cell in your body.

Cheers!

- Fruits